What do you do when you're frazzled?
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Shower
Wine
Yoga
Breathe Deeply
Xanax
Walk
Sex
Shop
Eat Chocolate...Yummy chocolate.
Hmmmm...I'm sure there are many other good ones to choose from out there. I had a diet coke, put the kids to bed, and took a nice hot shower. I contemplated a Klonopin..lol...but chose not to. Now that I pulled my shoulders down from my ears I feel much better. Tension is leaving. Follow up that with a Tivo'd Lost and the night is calm.